It might seem so simple to some but having a checklist before a competition could be a life saver! Well… for me anyway!
When I’m doing my daily (yes that’s right daily) scroll through nominate on the upcoming competitions, what is coming up soon to add to my calendar of events, tests that are lining up to the work I’m currently doing at home.
The different clubs and locations trying to see where I want to go for the tests on offer and the quality of the grounds. Of late I have become a little “fussy” on the grounds on where I compete my horses, Arnie I can take anywhere do anything kind of horse however, he is a little fussy on the grounds. I do enjoy the grounds that have sand arenas which also can be a negative if they are too deep for him to work in. So, you could say my daily scroll through nominate is a little limited on what I can enter.
What I like to have running in the back of my mind while I’m scrolling through is the grounds and what tests are on offer, but also if I enter that competition is that benefiting towards my dressage journey. Is this helping me achieve my goal?
I guess you could call this the beginning of my mental checklist.
- Club location and the grounds of the competition
- By entering this competition is this benefiting towards my dressage journey goal
- The test on offer is what I am working on and achieving with our work at home
Arnie is currently competing EA novice, he has achieved so much. I’m super proud of him and we still have so much more to work towards. I’m 100% comfortable with the 2.1 and the 2.2 but if I see that 2.3 at the moment I go back to the events page and keep scrolling for another comp! The only thing now that I feel is holding me back is that bloody canter loop! The leg yielding with the two 10m circles I’m comfortable with. But that canter loop I feel the depths of Mordor open up ! I shouldn’t sell myself short…. Our canter loops are O.K…. However, we have much to work towards with these! Canter loop left and even our counter canter left, tick, tick. Happy days! Canter loop right and counter canter right… mediocre tick. Which is completely fine and acceptable with our training, it IS something we are working towards. Once we start becoming more confident and achieving our training goals there will be more things for us to achieve and become more confident in our work with.
So, once I enter the comp that I feel confident with I have the test diagram saved on my iBooks on my iPhone. Which I refer to about 20 times a day, I mentally ride the test while I’m on the phone to customers at work, I mentally ride the test while I’m drifting off the sleep at night and I even mentally ride the test while I’m driving around. If I can’t mentally picture myself riding the test it just won’t happen for me. Visualisation is a strong powerful tool.
As the competition starts to get closer and closer I start to run through the daily list leading up. Two days before I like to have a good long ride really running through the tests and ironing out the kinks that I need to. Leaving that day feeling pretty good A+ workout. The day before the competition I like to have an ‘easy’ ride making everything I do damn achievable, I have this overpowering sense of perfection days leading up to a competition (I’m certain I’m not the only one 🙂 ) that’s why I came to the realisation that the day before needs to be a relaxing one, I’ve put in the hard yards leading up before I enter the competition, I’ve put in the hard yards once I’ve entered the competition, I have a strong feeling on what areas of the test I need to pay more attention too and ride better and more accurate.
It’s always the night before I feel a little stressed, bit flustered, it’s the day I clean my gear, pack the car, wash and plait Arnie. I’m bound to forget something ! Don’t worry I have! I like to visualise, when I’m packing the car I make sure I visualise all the gear I need for the day. Saddle – check, what else goes on the horse. Girth- check, saddle cloth – check, half pad- check, bridle – check.
This is why I have created (a very brief version) of a competition checklist, for all the dressage dreamers out there! Who are just like me 🙂 We are all here to help and inspire each other.
Please CLICK HERE to download the checklist.
There will be more resources available soon for everyone to share. 🙂
Happy Riding 🙂