Improving your dressage scores

improving your dressage scores

It might not be the end of the world, but it might not have been the best performance at the last competition . It might be the fact you could’ve ridden parts of your test better. Just because you ride that circle a little lop sided, or just that your horse isn’t soft underneath you during your transitions. We all tend to be our own worst critics, especially when we are out under the watchful eye at a competition, which can be both a positive and a negative.  Trust me, it is not the end of the world… even if it might feel like it!

But if a few things didn’t go to plan I guess the first thing we need to evaluate is why? (even after a few tears and before the glasses of wine) Why did you ride that terrible short side? Why didn’t you set up properly for the next movement? It’s easy enough to walk out of that arena and to have that attitude of “I knew that was going to happen because he does that at home”. Well honestly, what else would you expect if you are allowing these mistakes from home hang around with you on your competition day.

Think about it, we all enter a competition with the aim of achieving something. It could be the aim of scoring a certain percent, the aim of scoring certain marks in movements, or if we are on young or green horses, the aim to get around safely and have a good relaxed warm up. It is important we stick to these aims when we enter ourselves at competitions.

Sure, we can over commit and aim above and beyond of what we are capable of at the time of our training. But that is also when expectations harshly meet reality, if we are not prepared to take that next leap in our training. As we all have that desire to be the best rider we can possibly be, at times we may have taken that leap into the next level a little too early.

So, what do we do when we don’t achieve the results we desire. I mean, we have all been there throughout our riding careers. Frantically reading over our test marks and comments, and I’m sure a few of out there have re added up the scores on the test. (Yes, I totally do this. I have been correct on one occasion. Which was my first elementary test!) You know, just to check the scorer did a good enough job. Taking that deep breath, carefully read the judges’ comments and digest the remarks made picturing that moment in your test they are commenting on.

If the scores and comments are a little deflating-  I can speak from experience it can be hard to be motivated to get back in the saddle and train to aim for the next competition. This is when we need to put our emotions aside, roll our sleeves up and nut out a plan on HOW you can achieve that desired mark.

Decide commit succeed dressage meme

The big question, HOW. Well, for me I’m a visual person. I LOVE to write everything down. I feel very old school, I have a poster and textures and I write it ALL down.  Considering how terrible my hand writing is, I decided to create a printable PDF. I enjoy breaking things down bit by bit.

I have created this awesome Improving your dressage scores printable (totally free, don’t stress!) I enjoy sharing what helps me with my riding and training with others. By breaking down your marks one by one I find it incredibly helpful just WRITING down parts of my tests I need to work on. Helps bring it into reality when you jot down those words.

You can download the PDF from the store by clicking here. 

7 Comments

  1. Great post! I don’t often compete because of anxiety, but I do go into each lesson or ride with a specific goal in mind. It helps me to focus. I don’t always do as well as I would like but I try to look where I went wrong. I would love to have someone videotape me regularly because I am a visual person as well.

  2. This is very true! Thank you for writing this great post! I was just at a competition myself, and I completely get it! I look back at the video and think “why did I do this and not that?”. But then again, we learn as we live!

  3. Thanks Heather!
    I’m in the same boat, I would love it if I could get a video at least once a month of my training. I could then compare each month and (hopefully) see progress.

  4. Yes me too! I think I might get some video at my next comp, sometimes I’m a little chicken to do so!

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